{"product_id":"core-abs-training-program-digital-download","title":"Core \u0026 Abs Training Program - Digital Download","description":"\u003cp\u003e\u003cstrong\u003eSculpt a strong, defined core with targeted ab workouts!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis comprehensive core and abs training program is designed to help you build a rock-solid midsection, improve stability, and develop visible definition using minimal equipment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat You'll Get:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6-week progressive core training program\u003c\/li\u003e\n\u003cli\u003eBeginner, intermediate, and advanced workout plans\u003c\/li\u003e\n\u003cli\u003e50+ core exercises with detailed form instructions\u003c\/li\u003e\n\u003cli\u003eAb roller workout routines and progressions\u003c\/li\u003e\n\u003cli\u003ePilates ball core exercises and stability drills\u003c\/li\u003e\n\u003cli\u003eBodyweight ab circuits (no equipment needed)\u003c\/li\u003e\n\u003cli\u003eLower abs, upper abs, and oblique-focused workouts\u003c\/li\u003e\n\u003cli\u003eCore stability and anti-rotation exercises\u003c\/li\u003e\n\u003cli\u003eNutrition tips for revealing your abs\u003c\/li\u003e\n\u003cli\u003eProgress tracking sheets\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnyone wanting to build core strength and definition\u003c\/li\u003e\n\u003cli\u003eAthletes looking to improve stability and performance\u003c\/li\u003e\n\u003cli\u003eBeginners starting their ab training journey\u003c\/li\u003e\n\u003cli\u003eAdvanced trainers wanting new core challenges\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e💪 \u003cstrong\u003eWorks with your equipment\u003c\/strong\u003e - ab rollers, Pilates balls, or just bodyweight\u003cbr\u003e⏱️ \u003cstrong\u003eFlexible workouts\u003c\/strong\u003e - 15-30 minute sessions\u003cbr\u003e🎯 \u003cstrong\u003eTargeted training\u003c\/strong\u003e - hit every part of your core for complete development\u003c\/p\u003e\u003cp\u003e📥 \u003cstrong\u003eInstant digital download\u003c\/strong\u003e - PDF format, accessible on any device\u003c\/p\u003e","brand":"267market","offers":[{"title":"Default Title","offer_id":44851173261346,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/8783\/1842\/files\/Untitleddesign.png?v=1771520515","url":"https:\/\/267market.myshopify.com\/products\/core-abs-training-program-digital-download","provider":"267market","version":"1.0","type":"link"}